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Learn a beginner-friendly martial art that combines slow, graceful movements with deep breathing and mindfulness, promoting physical and mental well-being. Call (207) 824-2193 to register.
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Learn a beginner-friendly martial art that combines slow, graceful movements with deep breathing and mindfulness, promoting physical and mental well-being. Call (207) 824-2193 to register. |
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Learn a beginner-friendly martial art that combines slow, graceful movements with deep breathing and mindfulness, promoting physical and mental well-being. Call (207) 824-2193 to register. |
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Are you caring for someone with dementia? Join your community in learning and understanding more about dementia, practicing self-care strategies for yourself, finding helpful resources, and so much more! "Dealing with Dementia" empowers YOU with knowledge, skills, and support — enhancing your ability to provide compassionate care while helping to prevent burnout. Training is completely […] |
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1 event,
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Learn a beginner-friendly martial art that combines slow, graceful movements with deep breathing and mindfulness, promoting physical and mental well-being. Call (207) 824-2193 to register. |
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